I’m back in the gym, and blogging again.

by Mike Vifquain on October 25, 2010

After months and months of excuses, I am back. I am re-committing myself to self accountability and overall health.

What seemed like such an easy move about 1 year ago, has turned into a year of naught. While my fellow Weight-Loss Bloggers have lost 50-100lbs, I have lost a whopping total of 7lbs as of today.

Thats right, todays weigh-in: 298lbs.

I am meal away from 300lbs. AGAIN!

Not anymore. I will not be that fat-ass again. Today I hit the gym for the start of my every-morning cardio commitment.

30 minutes: 507 Calories

Thats an OK start.

30 min. 507 cal.

I appreciate all the emails and words of encouragement over the last year. I let myself down, however it’s never too late to get back on the wagon. I’m doing it. I hope you’ll join me for the ride!

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{ 2 comments… read them below or add one }

Brandon October 25, 2010 at 6:54 pm

Hey man, it’s good to see you back. It’s never too late to get back on the horse.

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Mike Vifquain October 26, 2010 at 10:05 am

Thanks Brandon. I know, it’s about time. Something just clicked in my head again telling me to get back at it.

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